Kimberley Gardiner

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    Kimberly Gardiner
    • Feb 7, 2020
    • 2 min

    What are DOSHAS ?

    We cannot see the Doshas, but we CAN see the effects they have on our body and mind. There are 3 main doshas are made up of groups from...

    14 views0 comments
    Kimberly Gardiner
    • Feb 7, 2020
    • 2 min

    BALANCE YOUR LIFE WITH AYURVEDA

    Understanding Ayurveda The best and safest thing is to keep a balance in your life, acknowledge the great powers around us and in us. If...

    20 views0 comments
    Kimberly Gardiner
    • Jan 24, 2020
    • 2 min

    In what ways are Yoga and Ayurveda linked?

    Yoga and Ayurveda are sister sciences of each other that share two very similar paths, almost like being two sides to the same coin. With...

    12 views0 comments
    kim@thenourishedsoul.com.au
    • Jul 18, 2018
    • 2 min

    Ayurvedic Style Cookie Dough Bliss Balls

    These will blow your mind, trick your tastebuds and satiate your hunger.... all while nourishing your cells. Ok! So here it is, my...

    203 views1 comment
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