• Kimberly Gardiner


I really quite love the benefits of this practice! It’s simple, quick and provides so many benefits. It is simply the practice of swishing oil around your mouth for a few minutes (without swallowing it!). Think of it like a primal version of a mouth wash!

Benefits of Oil Pulling:

· Improves tooth decay and prevents cavities

· Helps improve bad breath

· Whitens teeth

· Helps heal gums

· Removes toxins from your system

· Improves digestion

· Enhances your immune system

Prevents inflammation

3 views0 comments

Recent Posts

See All

The Nourished Soul

8 Sports Drive

Underwood , QLD 4119

(Inside Springwood AFL Club)

Tel: 0408 736 401


  • Facebook - Grey Circle
  • Instagram - Grey Circle

© 2018 Kimberley Gardiner.

Designed by Flex the Cortex