Upcoming Events

  • Time is TBD
    The Nourished Soul, 8 Sports Dr, Underwood QLD 4119, Australia
    Is your mind super busy? Are you unable to switch off? This course teaches you the steps needed to take a break from your overactive mind, encouraging a calmer, mindful way of being. With weekly guided meditations and a mindfulness handbook to help you learn.
  • Time is TBD
    Inna Essence, 8 Sports Dr, Underwood QLD, 4119, Aust.
    Have you always wanted to ‘do’ yoga but feel a little "less than" or think you’re not flexible enough!! This course is designed to take beginners through the most common poses safely. It is aimed to empower you to know what is right for your body and to feel comfortable in any class in any studio.

The Nourished Soul

8 Sports Drive

Underwood , QLD 4119

(Inside Springwood AFL Club)

Tel: 0408 736 401


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